Infrared Hot Yoga Studio
Welcome to The Barefoot Dragon Wellness Studio
Discover the transformative power of yoga at our infrared hot yoga studio. We believe that yoga is a powerful way to unite the mind, body, and soul. Whether you're seeking stress relief, improved physical fitness, or a deeper sense of mindfulness, our studio has something for everyone.
Benefits of Infrared Yoga
Benefits of Infrared Yoga
Benefits of Infrared Yoga
Yoga offers a holistic approach to well-being. Regular practice can help ease tension, improve breathing, increase endurance, and enhance mindfulness. It can also support other physical activities and sports by building strength and flexibility.
Our infrared hot yoga sessions combine the benefits of traditional yoga with the soothing effec
Yoga offers a holistic approach to well-being. Regular practice can help ease tension, improve breathing, increase endurance, and enhance mindfulness. It can also support other physical activities and sports by building strength and flexibility.
Our infrared hot yoga sessions combine the benefits of traditional yoga with the soothing effects of infrared heat, which can help detoxify the body, improve circulation, and enhance flexibility.
Class Variety
Benefits of Infrared Yoga
Benefits of Infrared Yoga
We offer a diverse range of classes to suit all levels, from beginners to seasoned yogis. Our classes are led by experienced instructors who are dedicated to creating a welcoming and inclusive environment.
Choose from hot yoga classes that harness the power of infrared heat, or opt for non-heated classes if you prefer a cooler practice. Wh
We offer a diverse range of classes to suit all levels, from beginners to seasoned yogis. Our classes are led by experienced instructors who are dedicated to creating a welcoming and inclusive environment.
Choose from hot yoga classes that harness the power of infrared heat, or opt for non-heated classes if you prefer a cooler practice. Whether you're into dynamic Vinyasa flows, calming Yin yoga, or a balanced Hatha practice, we have a class for you.
Focus and Clarity
Benefits of Infrared Yoga
Focus and Clarity
Our studio is a sanctuary where you can take a break from your day and focus on yourself. We encourage you to leave distractions behind and immerse yourself in the present moment. This mindful approach to yoga helps you find clarity and rejuvenate your spirit.
Each class is designed to guide you through a journey of self-discovery and pers
Our studio is a sanctuary where you can take a break from your day and focus on yourself. We encourage you to leave distractions behind and immerse yourself in the present moment. This mindful approach to yoga helps you find clarity and rejuvenate your spirit.
Each class is designed to guide you through a journey of self-discovery and personal growth. Our instructors are here to support you on your yoga journey, whether it's your first class or you've been practicing for years.