Meet Us!
Heather Coe
Lisa Baker-Arwood
Lisa Baker-Arwood
Owner and Instructor
Hot Vinyasa Flow
Yoga has taught me a lot about acceptance, mostly of myself, but also of the world around us. It is a never ending journey and I hope that you'll join me along the path. If you have a body and you can breathe, then yoga is for you! I look forward to having you join me to clear your mind and set your heart free.
Lisa Baker-Arwood
Lisa Baker-Arwood
Lisa Baker-Arwood
Instructor
Hot Power Vinyasa
Donna Evans
Lisa Baker-Arwood
Donna Evans
Instructor
"Not Hot" Yoga
Libby Scout
Lisa Baker-Arwood
Donna Evans
Instructor
Hot Restoration with Sound Therapy
Prevail JuiJitsu
Prevail JuiJitsu
Prevail JuiJitsu
Instructor
Owner of Prevail and lead instructor, Chris Michael, has been passionate about Jiu Jitsu for over a decade. He is currently under the training and mentorship of black belt, Chad Pomeroy, owner of Black Lion Jiu Jitsu in Byron Center. Chris will be the first to tell you that Jiu Jitsu has changed his life and that he loves to sh
Instructor
Owner of Prevail and lead instructor, Chris Michael, has been passionate about Jiu Jitsu for over a decade. He is currently under the training and mentorship of black belt, Chad Pomeroy, owner of Black Lion Jiu Jitsu in Byron Center. Chris will be the first to tell you that Jiu Jitsu has changed his life and that he loves to share the art with others. He is passionate about what Jiu Jitsu can teach you, its parallels to life’s lessons, and how it can build both physical strength and mental fortitude. Chris, along with his wife, Gwen, strive to build a community that pursues personal excellence both on and off the mat.
Jack Eastman
Prevail JuiJitsu
Prevail JuiJitsu
Customer Service
Abigail Reynolds
Prevail JuiJitsu
Abigail Reynolds
Customer Service
I am a senior in high school. After graduation, I plan to join the military and go on to university to pursue a master degree in forensics. In my free time I love spending time with friends, going to rodeos, and reading.
Hank
Prevail JuiJitsu
Abigail Reynolds
The Dog
Yogi Greeter, Studio mascot and loyal companion. Hank spends many weekends helping with renovations and cleaning.
